Walking in Heels: Instruction Guide for Italy’s Cobblestones (2024)

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This article isn’t for the average woman traveling to Italy. It’s for the die hard risk-taking fashionistas that won’t step out of their house without a pair of heels. The ones that are a slave to fashion even when shoppingfor groceries. You know who your are.For everyone else, follow this guide on the best shoes for Italy.

The rumors are true. Italian women have a talent that sets them apart from everyone else: the ability to confidently walk in heels even over cobblestones.

If you really want to blend into the crowd on those hot, Italian summer nights, youneed to master the art of walking in heels on cobblestone. While flats have a timeand place, Saturday night at the discoteca in Positano is certainly not somewhereto bust out your best ballerinas. When it comes to walking in heels in Italy, even the mayor of Romehad something to say about the matter.

If you’re up for the challenge, here is my step-by-step instruction guide tohelp you overcome what is possibly the most dangerous thingfor tourists in Italy. Try it at your own risk!

Written by: Jasmine Mah

Pre-requisites: Please note that to even attempt this feat, you must be more thanadequate at walking in heels when on home turf. If you only wear heels once aweek for a few hours, I suggest you get extremely comfortable with them beforecoming to Italy. It would be better to wear flats and not fall on your face ratherthan wear heels and have a brutta figura (making a bad impression).

Chooseone pair of shoesonly as your “going-out shoes”

Walking in Heels: Instruction Guide for Italy’s Cobblestones (1)

Why? You willprobably have to throw them out at the end of the trip because no matterhow careful you are, the heel will inevitably get stuck between thecobblestones at some point. Go with a heel height you are mostcomfortable with and aim to bring something with a slight platform at theball of the foot as this always makes heels more bearable, increasingwear-time.

In terms of the style of the shoe, you will see Italians wear eventhe skinniest stiletto, however if it’s your first time, I suggest a stackedheel. What about wedges you ask? The fashion world is always split onwhether wedges should be allowed to sit with the in-crowd but ever sincePrincess Kate was photographed wearing the Corkswoon wedge (byStuart Weitzman), they’ve been gaining brownie points. You coulddefinitely do a wedge in my opinion.

You needimpeccablefoot-eye coordination

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Cobblestones are uneven and unpredictable,therefore, you needimpeccable foot-eye coordination.Always look before you step, the worstface plants happen when someone gets too confident and forgets to lookfirst.

Make sure to glance back up as well between steps, you can’t spendthe entire night looking at the ground and risk missing the beautiful sights.

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Walk lightlyand put more weight on the ball of your foot

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This helps preventthe heel from getting stuck in a crack and the further humiliation of havingto pull it out with your hands after…Only transfer weight onto the heels ifyou’re on an even surface or have something to lean back on.

Grab astrutting buddy

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This can beyour travel partner, girlfriend, orbetter yet, grab a cute Italian boy.In the case that you feel unsteady oralmost trip, your strutting buddy will provide support and hopefully catchyou.

Take a breakevery now and then

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There’s usually no reason that youshould have to be running a marathon in heels or doing a long distancetrek.Normally you might need to walk for a few blocks but then settledown at a bar for a round of aperitivo!

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Always haveblister bandagesin your purse

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I discovered the best ones(Elastoplast SOS Blisterplasters) after walking the Navigli district in Milanone night with a friend who developed the absolute worst blister I’ve everseen.The pharmacist applied one of these (see photo) and it worked likea charm, we continued our night with no complaints. They are a lifesaver.

Remember, if you choose to wear heels in Italy save them for a special occasion not everyday sightseeing. Ultimately, when it comes to shoes and traveling, comfort always trumps fashion. Read this post to learn more about choosing the best shoes for travel. Happy strutting ladies! Ciao for now!

What are your best tips for walking in heels in Italy? Share your comments below!

For more tips on travel shoes, please read:

  • Ten Step Packing Guide for Italy
  • The Best Travel Shoes for Italy to Avoid Looking Like a Tourist
  • Should I Wear Heels in Italy?

Hope you’ve liked this post on walking in heels in Italy. Please share with your friends on Facebook, Twitter, and Pinterest. Thanks for reading!

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Author Bio: Jasmine is a pharmacist, foodie, and fashionista from Alberta, Canada living the sweet life in Bergamo, Italy. She currently curates all things fabulous and Italian on her blog Questa Dolce Vita and enjoys drinking wine in her spare time.

Walking in Heels: Instruction Guide for Italy’s Cobblestones (2024)

FAQs

Walking in Heels: Instruction Guide for Italy’s Cobblestones? ›

Italians dress head to toe, and shoes are a dealbreaker.

Though many Italian women wear high heels, the country's cobblestones can be hard to manage with pumps.

Can you wear high heels in Italy? ›

Italians dress head to toe, and shoes are a dealbreaker.

Though many Italian women wear high heels, the country's cobblestones can be hard to manage with pumps.

How do you walk quietly in chunky heels? ›

How can the sound of walking in high heels be minimized or...
  1. Walk on softer surfaces: Walking on carpets or rugs can help to muffle the sound of your heels [1]. ...
  2. Use heel grips: These are small pieces of rubber or foam that fit into the back of your shoe.

What shoes to wear in Italy to not look like a tourist? ›

A classic white sneaker ticks all the boxes and is a local favorite (trust me, anything too technical like a running shoe would make you stand out as a tourist.) Italian sneaker brand Superga is always a dependable, stylish bet; you'll even see boat captains from Positano to Portofino sporting well-worn Supergas.

Can you wear heels in Positano? ›

The towns on the Amalfi Coast are characterized by steep little lanes and infinite flights of steps, meaning you'll want to avoid wearing high heeled shoes or long, tight skirts.

How do celebrities walk in heels? ›

"Walk heel first to gain more balance, because walking toe first will look awkward," explains fashion model Marygrace Tropeano. "The signature heel walk is putting one foot in front of the other.

How do you walk in high heels without slipping? ›

Spray Hairspray on your feet

If you're looking for a quick and easy way to keep your feet from slipping forward in your shoes, hairspray is a great solution. Hairspray is sticky and will adhere to your feet and the inside of your shoes, keeping them in place.

Should your heels touch the ground when walking? ›

Unlike a running stride, your feet should never lift off the ground completely when walking. To get an idea of how this heel-to-toe motion should feel, try sitting on a chair with your legs extended straight out in front of you, toes pointing straight up to the ceiling.

How do royals walk in high heels? ›

To prevent her feet from slipping out of her heels, Myka said the royal wears non-slip tights. The sheer stockings from John Lewis retail for £6 and feature gel strips on the bottom of each foot that grip the soles of shoes. Kate was spotted seemingly wearing the tights while on a royal tour of Canada in July 2011.

How do you not fall in heels when walking? ›

"Make sure you walk heels first, then toe," Loyd advises on a good technique for walking in heels. "Do not step down on the balls of your feet or toes first." And start with a wider heel until you become comfortable—this type works well on various surfaces and can be worn with longer skirts and wide leg pants.

Is there a secret to walking in heels? ›

Heels should be vertical to the ground, not horizontal. Walk placing one foot in front of the other with a smooth, even stepping motion beginning at the heel and rolling to the toe.

How can I make my heels easier to walk in? ›

Break in Your Heels

One of the oldest techniques for making heels comfortable is breaking them in. Wearing your heels with socks around the house a few times will help them stretch and adapt to the shape of your foot.

What type of shoes are worn in Italy? ›

Espadrilles, open-toed sandals, and lightweight sneakers are favorites. Materials like canvas and light leather are prevalent. Remember, it's not just about style but also comfort. Autumn: This season calls for boots, from ankle-length to knee-high.

Can you wear heels in Venice? ›

Top tip: Venice is home to many cobblestone streets, so leave the heels at home and pack a trendy pair of trainers or boots instead.

Should I pack heels to Europe? ›

More Tips on What Shoes to Pack for Europe

I'd also recommend avoiding high heel stilettos as a lot of European streets are cobblestones. So, unless you plan to only take cars in your high heels, it's worth skipping the stilettos.

What is acceptable to wear in Italy? ›

Key Takeaways: In general day-to-day European style is more dressy than American style, but this does not mean business clothing. A nice blouse and well-tailored denim is a timeless uniform that can work in Italy just as well as any other part of Europe.

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