Why is your teen's bedroom so messy? We asked a teen (2024)

Is your teen's bedroom driving you nuts? Does no amount of nagging change their habits? We feel your pain... and asked our resident teen to explain JUST WHAT'S GOING ON IN THEIR HEADS.

Sorry, deep breath. Here, Lola Houlton, a 17 year old Psychology student reveals all... (Warning: you may feel calmer after you've read this.)

Pssst! These small bedroom ideas might encourage them to tidy up, too.

  • For more cleaning tips, hacks and buys, see our dedicated page

'As a 17 year old with a messy bedroom, which both I and anyone who sees it would agree, is the definition of "mess", I would like to start by saying that while I fit the stereotype of a lazy and messy teen (what I’m calling the ‘pig sty’ effect), many of my friends have immaculate rooms.

'I'd argue that my reason for having an untidy room (yes, there is reasoning behind it and not just a ‘can’t be bothered' attitude) is this: if I were to make my bed in the morning, I would only come back from school a few hours later and mess it up again. By my logic, I am saving myself time and effort in the morning, and these few extra seconds will be spent sleeping or making a more elaborate breakfast. Either way, I'll be in a better mood at the start of the day. Isn’t that preferable (dear parents)?

Why is your teen's bedroom so messy? We asked a teen (1)

(Image credit: Future)

'But it's more than just about bothering; it's about independence too. Carl E Pickhardt suggests in his article The Messy Room: Symbol of the Adolescent Age that a messy room may be to do with independence, individuality and opposition to parental rules – as if a child is saying to their parents "I should be able to live in my own space in my own way!".

'This idea rings true to me, that a messy room is not a way of giving the middle finger to my parents, but simply that it's my own space – in a world where I do not yet own more than clothes or makeup. And this sense of ownership is undermined when one of my parents, who does not have to peer into the eyesore that is my room, feels the urge to nag and harass me about how my space should be. Unlike them, I don't have my own home office to clutter, my own garden shed-slash-gym or full ownership over the rest of our house. So what harm can it do if I defend the right to treat my own space as I see fit?

'That said, just because your teenager appears intent on maintaining this messy state, that doesn't necessarily mean they enjoy it or find it easy to live with. It is said that a messy room is the sign of a messy mind. And while this is not always true, I find myself most inclined to clean and, failing that, hide the mess, when I am at my most stressed or anxious. Very occasionally, particularly during an exam period, I find myself cleaning when time restraints are really too great to waste. I mean, I could be studying or relaxing instead.

'And that's when I yearn for someone (parents) to sort out my room, while having an exact knowledge of where every single thing goes (impossible). But this conflict rarely translates into action – actually moving from in front of the TV or my workbook to ask for help. This is admittedly a source of anxiety for me, and when I didn't have time to clean my room during my last set of exams, I once or twice slept in the spare bedroom, just to stop the mess haunting me. I can only blame my pre-exam self for not tidying up before the pressure built.

'And of course, I recognise that anxiety can make it all the more challenging to stay focused and have the energy to straighten up my room; to find the concentration and energy levels needed to do the task becomes difficult or even impossible. And maybe that's why your teen's bedroom is messy: they're depressed – this is something Kendra Cherry suggests in her article What Does a Messy Room Say About Your Personality.

'On the other hand, there are those who believe that a messy room is a sign of creativity, and that it encourages us to both relax and break free of social constructs. Tom McKay argues in his article The Science of Why the Most Creative People Have the Messiest Desks that creativity is spurred when things that we tend not to put in the same category come together; that when you allow some messiness into a system, new combinations can result. For example, if you keep all your tools in the tool shed and all your kitchen utensils in the kitchen, you might never think of using a kitchen utensil as a tool or vice versa. If your child is wants to go into the creative industry, a little mess may help them on their way.

'My mum taunts me about my "floor-drobe", baffled by the fact I keep no hanger in use as my clothes are always being used to carpet my floor. Again, my reasoning is that I will try on a pair of jeans in the morning and discard them if I don’t want to wear them; if I hang them up, they will only be taken down the next day to be worn, so why waste my time? This baffles my mum who asks how I can possibly know which clothes are clean and how can I ever find anything. However, as more of a bad excuse than sensible reasoning, I argue that it teaches me spacial awareness, a keen eye and the ability to distinguish what is clean or dirty by just a crease or the stiffness of the material.

'That said, once every few months, the time must come for me to clean my room. For me this is prompted by not being able to find something I need. Most recently, it was something for my summer holiday... and the accompanying guilt I felt writing this article lead me to stop halfway through it and clean up the mess. It took up the better part of a day and all my good humour.'

Why is your teen's bedroom so messy? We asked a teen (2)

(Image credit: Douglas Gibb)

'To my dissatisfaction, I did not find what I needed for my holiday and, to add insult to injury, my mum came into my now clean room and – rather than offer me the trophy I expected or at least a cry of relief – she picked up on how the room was still not to her five star standard. So, to any teen reading and considering tidying their room, I cannot personally recommend it from this highly disappointing experience.

'The messy room debate creates so much friction in households. And although I understand parents' perspective of wanting a clean house so their visitors don’t recoil in horror at the mess, I do wonder why it matters SO much. What is more important? Increased resentment or increased floor space? A big mess or a big messy loving atmosphere?'

  • Tidying up with Marie Kondo: it sparks joy but don't ask a teen to do it
Why is your teen's bedroom so messy? We asked a teen (2024)

FAQs

What is the psychology behind a messy room? ›

Psychologically, a messy room can represent:

Feeling overwhelmed. Difficulty letting go (common for hoarding behaviors) Trouble focusing on a task. A “nothing matters” attitude (which can also include poor hygiene and a disheveled appearance)

Is it normal for a 13 year old to have a messy room? ›

Tweens having messy rooms is not unheard of. In fact, it's pretty common. There are certainly tweens who care greatly about their items and their organization, but for the most part, tweens and teens only care about what's important to them.

Do people with high IQ have messy rooms? ›

Highly intelligent individuals may have a propensity for creative thinking, which can manifest in their living spaces. They might see the potential for innovative projects or artistic endeavors in their clutter, making it challenging for them to prioritize tidying up.

What does a messy room say about someone? ›

A messy room can be a sign of creativity and freedom—or it can indicate an underlying mental health disorder. Symptoms of depression, such as fatigue, hopelessness, or difficulty concentrating, can lead to teen messiness.

Does a messy room mean ADHD? ›

Of course, it's also entirely possible to be disorganized and not have ADHD. A busy schedule, life stresses, other mental health conditions, or even just a lack of care for tidiness can cause a messy room, too. More symptoms aside from being disorganized or forgetful are required to qualify for an ADHD diagnosis.

Why does a messy room stress me out? ›

You find it hard to relax physically and mentally in a messy environment. Clutter causes anxiety because you are never sure how much work is needed to get things organized again from scratch. Clutter makes you feel embarrassed and guilty. Clutter reduces productivity as it is difficult to think clearly amid the mess.

What figurative language is "The messy room seemed depressed"? ›

Explanation: The figurative language used in the sentence 'The messy room seemed depressing' is a metaphor. A metaphor is a figure of speech that compares two unrelated things by stating that one thing is another.

How a messy room can influence creative thinking? ›

When everything is too neat, they feel like they can't be as creative. The idea is that a messy space can make your brain work harder to find solutions, leading to more creative thoughts. Famous creative minds like Albert Einstein and Mark Twain were known for having pretty cluttered workspaces.

Top Articles
Latest Posts
Article information

Author: Catherine Tremblay

Last Updated:

Views: 6423

Rating: 4.7 / 5 (67 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Catherine Tremblay

Birthday: 1999-09-23

Address: Suite 461 73643 Sherril Loaf, Dickinsonland, AZ 47941-2379

Phone: +2678139151039

Job: International Administration Supervisor

Hobby: Dowsing, Snowboarding, Rowing, Beekeeping, Calligraphy, Shooting, Air sports

Introduction: My name is Catherine Tremblay, I am a precious, perfect, tasty, enthusiastic, inexpensive, vast, kind person who loves writing and wants to share my knowledge and understanding with you.