Is Seattle a depressing place to live?
Seattle was the saddest metro area in the nation last month, survey shows. Even in normal times, some people who live in Seattle start to feel down around this time of the year. The gray and drizzle has set in, and we can look forward to six more months of it. But 2020 is anything but normal.
With Seattle's northern latitude, short winter days and gray, gloomy weather, people who live here are more at risk for developing SAD. While SAD is a form of depression, which is different from anxiety, it's important to note that the two often coexist: If you have one, you're more likely to have the other.
The city is known for that, but surprisingly, a new study says Seattle does not have the most depressing winters. It's been a heck of a winter. Cold temperatures, snow, rain and don't forget the typical Pacific Northwest gray skies.
A recent study named Seattle the No. 1 “gloomiest place in America.” The website Bestplaces.net, which ranks locations on all kinds of qualities, created a “gloom index” for the largest cities in the nation, based on weather data during the darkest months of the year.
Yep, Seattle is depressing and also depressed! About 1.5 million adults in the metro area reported having feelings of being depressed or hopeless last month. And we get it, after all our winters aren't the greatest. Not to mention the pandemic has really thrown a wrench in things.
We're spending more time inside now, and more time alone. A new survey from the U.S. Census Bureau found that in mid-November, just about half of Seattle-area adults said they were dealing with feelings of depression.
8th Most-Depressed State: Washington
Seattle is cloudy about 226 days out of the year, notes local network KOMO News.
In fact, Seattle consistently ranks as one of the top 10 best cities in the country for jobs, thanks to the strong job economy in this tech-centric city.
Rank | State | Depression Rate |
---|---|---|
1 | Oregon | 25.20% |
2 | West Virginia | 24.62% |
3 | Maine | 23.52% |
4 | Arkansas | 23.2% |
New reports find Seattle, and Washington as a whole, rate high on the happiness scale. In fact, Seattle is the seventh-happiest city in the nation, according to WalletHub's 2022's Happiest Cities in America report.
What is the gloomiest city in the US?
Anchorage, AK
With an average of over 230 cloudy days per year, Anchorage is the gloomiest city in the United States.
Seattle is the cloudiest major city in the Lower 48 states — 226 days a year with clouds covering more than three-quarters of the sky. “Where do you think they came with up that title, 'Fifty Shades of Grey? '” says Buehner about the erotic best-seller that takes place in Seattle.
What makes Seattle so rainy? Seattle is located slap-bang in the middle of a convergence zone where nearby weather patterns meet. It's here that different streams of hot air, cold air and moisture collide, forming clouds, rain, hail and snow.
Seattle is famous for Starbucks and overall coffee culture, grunge music scene, the Seahawks, the Space Needle, Pike Place Market, headquarters of a lot of the tech industry (including both Amazon and Microsoft), hiking, kayaking, and general outdoors lifestyle (think REI). But that's not all!
Cloud cover and sunbeams
Due to the Pacific Ocean's moist air, the west side experiences ample cloud cover and rain, mostly during winter months. Even so, “we're only talking about a third or so of the state,” he said.
While Seattle is a bustling metropolis, you don't need to worry about your family not fitting into the city's lifestyle. Thanks to its mild winters, active outdoor culture, and quality public schools, Seattle is a great city for families to start and grow.
67% of Seattle residents have considered moving out of the city, new survey finds. Seattleites remain pessimistic about overall quality of life, with a recent survey indicating that 67% have actively considered moving out of the city due to affordability, public safety and other issues.
- Go for a blues-busting run or ride. ...
- Get your nature fix indoors. ...
- Savor the snow. ...
- Take a hike—in the rain. ...
- Hone your climbing skills. ...
- Cozy up with an adventure-inspiring book. ...
- Hunker down at a coffee shop to plan your next adventure.
The Seattle Freeze is, according to widely held belief, a difficulty with making new friends in the U.S. city of Seattle, Washington, particularly for transplants from other areas.
West Virginia (Unhappiest)
This state is considered the unhappiest in the nation, mostly due to the emotional and physical well-being of residents and the work environment.
What are the negatives of living in Seattle?
- It is known that the average cost of living in Seattle can be pretty high. ...
- The cost of certain living expenses can also be quite high. ...
- On average, Seattle residents spent 12.1% of their annual household expenditure on food.
Seattle is a special kind of city. With its often frequently overcast skies, grungy atmosphere, and emphasis on good food and third-wave coffee shops, there's little to dislike about the Emerald City.
California, New Jersey and Hawaii have the lowest average rate of depression. Alaska, Louisiana and Tennessee saw the largest increase in depression. New Mexico, Massachusetts and Connecticut saw the largest decrease in depression.
DOH estimates a potential 30-60% rate of depression in Washington's general population (2.25 million – 4.5 million people) due to the ongoing disruption. Substance-related disorders will also likely increase during this time, says the DOH. The report also describes the connection between suicide rates and unemployment.
...
American Cities With the Highest Rates of Depression.
Rank | Metropolitan Area | Percentage |
---|---|---|
1 | Billings, MT | 31.00 |
2 | Kingsport-Bristol-Bristol, TN-VA | 30.60 |
3 | Knoxville, TN | 30.20 |
What is a good salary in Seattle? The recommended salary in Seattle is $6,975 per month or $83,700 annually. This total reflects a salary that would allow a renter to live comfortably and afford to cover the median rent for a one-bedroom apartment which sits at $2,325.
The average salary in Seattle is $75,725. A good hourly wage in Seattle is $31.25 per hour. That works out to a good weekly wage of $1,250 per week and a good monthly wage of $5,416 per month. However, using the median income is only one way to calculate a good salary in Seattle.
When it comes to which city is better to live in, it's a personal preference. But when it comes to cost of living and crowds, Portland is the winner. If you live city living and prefer that environment, Seattle is better. If you like green space and outdoor activities, Portland is superior.
Mobile is the rainiest city in the United States. Mobile receives an average annual rainfall of 67 inches and has about 59 rainy days per year. Located on the Gulf of Mexico, Mobile's winters tend to be mild and rainy, and the area is subjected to tropical storms and hurricanes during hurricane season.
Rank | City | % of the year in sunshine |
---|---|---|
1 | YUMA | 66.30% |
2 | PHOENIX | 57.81% |
3 | LAS VEGAS | 57.53% |
4 | BISHOP | 55.07% |
What state has the least sunshine?
The absolute least sunny county in the lower U.S. is Island County, Wash. On an average day, it gets only about 60 percent of the solar radiation of a typical county in Southern California. The states bordering the Great Lakes — from Minnesota to New York — are all at the bottom of the sunlight distribution.
- Play ball! ...
- Get some oxygen. ...
- Bring on The Toucans. ...
- Take a plunge. ...
- Engage in Water Play. ...
- Get sweaty. ...
- Light up with culture. ...
- Feel the heat while you eat.
Seattle is one of the safest of America's larger cities. It's a pretty walkable place where you're not likely to encounter a high level of violent or even petty crime.
Portland, Oregon, is one of the few cities that sees more days with measurable rainfall, about 155 days, but it actually receives slightly less rain than Seattle: 36.20 inches. The Olympic Rain Shadow is one of the reasons for the lack of hefty rainfall totals in the Seattle area.
The index ranked the cities by looking at percentage of cloud cover, hours of daylight and days with precipitation. Seattle came in first, followed by Portland, Oregon, and Buffalo, New York.
On average, there are 152 sunny days per year in Seattle.
The US average is 205 sunny days. Seattle gets some kind of precipitation, on average, 155 days per year. Precipitation is rain, snow, sleet, or hail that falls to the ground.
...
Heavy Cloud.
City | Days of Heavy Cloud | % of Days |
---|---|---|
Seattle, Washington | 226 | 62 |
Portland, Oregon | 222 | 61 |
Buffalo, New York | 208 | 57 |
Pittsburgh, Pennsylvania | 203 | 56 |
- Go for a blues-busting run or ride. ...
- Get your nature fix indoors. ...
- Savor the snow. ...
- Take a hike—in the rain. ...
- Hone your climbing skills. ...
- Cozy up with an adventure-inspiring book. ...
- Hunker down at a coffee shop to plan your next adventure.
Rank | State | Depression Rate |
---|---|---|
1 | Oregon | 25.20% |
2 | West Virginia | 24.62% |
3 | Maine | 23.52% |
4 | Arkansas | 23.2% |
The Seattle Freeze is, according to widely held belief, a difficulty with making new friends in the U.S. city of Seattle, Washington, particularly for transplants from other areas.
How can I stay happy in Seattle?
Maintaining conversation and social interaction with others is vital when it comes to keeping happy levels high through the dark months, so while there's a time and a place for a cup of tea and a Netflix binge, opt for joining a book club, picking up a winter sport like show shoeing or skiing, hopping into a Meetup ...
- Play ball! ...
- Get some oxygen. ...
- Bring on The Toucans. ...
- Take a plunge. ...
- Engage in Water Play. ...
- Get sweaty. ...
- Light up with culture. ...
- Feel the heat while you eat.
The biology behind a seasonal sleep shift is fairly straightforward: Darkness cues the brain's pineal gland to secrete the sleepy-time hormone melatonin, resulting in the urge to sleep. Seattle's 10 p.m. summer sunsets delay melatonin production, so we feel sleepy later.
California, New Jersey and Hawaii have the lowest average rate of depression. Alaska, Louisiana and Tennessee saw the largest increase in depression. New Mexico, Massachusetts and Connecticut saw the largest decrease in depression.
DOH estimates a potential 30-60% rate of depression in Washington's general population (2.25 million – 4.5 million people) due to the ongoing disruption. Substance-related disorders will also likely increase during this time, says the DOH. The report also describes the connection between suicide rates and unemployment.
...
American Cities With the Highest Rates of Depression.
Rank | Metropolitan Area | Percentage |
---|---|---|
1 | Billings, MT | 31.00 |
2 | Kingsport-Bristol-Bristol, TN-VA | 30.60 |
3 | Knoxville, TN | 30.20 |
Seattle ranks No. 5 on list of 'snobbiest' U.S. cities. This is probably one list we don't want to be on — the “Snobbiest Cities in America.”
Friendship increases your lifespan, reduces inflammation and stress, and boosts mental health. But making friends as an adult is hard because of busy schedules and less willingness to try new things. In Seattle, the Seattle Freeze, dark winters and introversion further make meeting new people difficult.
Seattle can be a haven for introverted people. Those seeking quiet feel belonging in a place where people are more socially reserved and respectful of others' personal space and they enjoy recharging over the slow winters which allow time for solitude and introspection.