An ideal location for a relaxing lunch, an after-work unwind, or sunset sipping. Hearth on the High Line is an open-air wine bar and cafe boasting impressive Hudson and skyline views, a stellar wine and beer list, and smaller plates.... see more ›
2 hours (approx.)... continue reading ›
The High Line Park is approx. 1.45 miles or 2.33KM and takes about 30min to walk and opened all year 'round including the Winter.... see more ›
The High Line Is Completely Free To Visit, And This Is What NYC Tourists Can Expect. The High Line has become one of the most beloved parks in Manhattan, and its historic views come with no extra fees to explore.... view details ›
Before the date of your visit, make sure to review park rules and COVID-related visitor precautions. Is there a fee to enter the High Line? The High Line is free.... see more ›
How much time you need to visit the Whitney Museum. From my point of view, a two-hour visit is ideal. Although at first it may not seem like much time, realize that, when visiting the place with a specialized guide (there is a tour every day), the time is twice as long as if you saw it on your own.... view details ›
There is not a restaurant on site, but the gift shop sells drinks and light snacks.... see more ›
Standard tours last one hour and cover one exhibition. We also offer a Welcome to the Whitney tour, which explores the Whitney's history, architecture, and some highlights from our Permanent Collection.... read more ›
Views: Walking along the High Line you can see the Statue of Liberty, Empire State Building and the Chrysler Building. You might even see a high flyer through the windows of the Trapeze School New York at 30th Street.... view details ›
The High Line stretches from Gansevoort Street to 34th Street in Chelsea along Tenth Avenue, curving west to Twelfth Avenue around the Hudson Yards development at its northern end. Entrances every few blocks along its length lead up to the park.... read more ›
If you listen to all of the audio and make time for some photos, it will likely take you 60-75 minutes.... continue reading ›
How long does it take to walk the High Line New York? Walking the 1.45-mile stretch takes about 30 minutes if you don't stop to gaze at cool outdoor artwork or the view.... see details ›
New York City is retreating indoors, and while plenty of people were still out in the city's parks this weekend, one—the elevated, at times narrow, and frequently crowded High Line—has just closed due to the spread of COVID-19.... continue reading ›
One of the best places to sit along the High Line is a series of benches that slopes downward above 1oth Avenue. At the end is a series of windows, allowing a unique birds eye view of the traffic zooming below. On a nice day, you can grab some lunch, grab a seat and relax for awhile, admiring the view.... see more ›
Make your reservations on the High Line website. There will be some walk-up passes, but it is highly recommended that you make a reservation. Visiting hours are seven days a week from 12 pm to 8 pm. It is always free to visit the park.... read more ›
April 1 to May 31: 7 a.m. to 10 p.m. June 1 to September 30: 7 a.m. to 11 p.m. October 1 to November 30: 7 a.m. to 10 p.m.... continue reading ›
Central Park is one of NYC's greatest attractions and it is free to explore - plus there are free (tip-based) tours through it as well.... continue reading ›
There is only one Restroom symbol on the map, which is in an adjacent building, at High Line level.... see details ›
There is nothing to do on the High Line at night except look at views. It,s a park and at some times of year, it isn,t even open that late. Depending on the time of the year you are visiting, the High Line closes anytime from 7PM (winter) and on other times of the year 10:00/11:00 depending on the month.... read more ›
So, it is worth visiting? The answer is a resounding yes! The High Line lifts you up off of the busy streets and places you in a quiet oasis surrounded by interesting historic buildings, beautiful greenery, and fantastic artwork.... view details ›
NEW YORK — On Manhattan's Far West Side, they built an elevated railroad in the 1930s because freight trains and pedestrians kept colliding down on 10th Avenue. The trains won. On the High Line today, the locomotives are long gone, and the pedestrians have emerged the victors.... see more ›
The northern end of the High Line is at 34th St. & 12th Ave. Its southern end is at Gansevoort St. & Washington St.... see more ›
Eat after you exercise
To help your muscles recover and to replace their glycogen stores, eat a meal that contains both carbohydrates and protein within two hours of your exercise session if possible. Consider a snack if your meal is more than two hours away. Good post-workout food choices include: Yogurt and fruit.... read more ›
In simple terms, working out before meal amplifies your body's metabolism which leads to better burn up of calories once we consume and digest our food. Hence it is proved that in order to reap maximum benefits out of brisk walking, we need to plan it before our meal.... continue reading ›
- Bananas with peanut butter. ...
- Baked sweet potato and egg. ...
- Greek yogurt with berries. ...
- Edamame. ...
- Cottage cheese with vegetable sticks. ...
- Quinoa salad. ...
- Post-workout shake. ...
- Savory muffins.
- Trail mix.
- Nuts, seeds, nut-based bars or nut butter packs.
- Fresh, whole fruit that doesn't require refrigeration such as apples, bananas and oranges.
- Dried or freeze-dried fruits and veggies.
- Energy bars, chews or gels.
- Granola or granola bars.
- Ready-made tuna salad pouches.
- Whole-grain tortillas.
For example, regular brisk walking can help you: Maintain a healthy weight and lose body fat. Prevent or manage various conditions, including heart disease, stroke, high blood pressure, cancer and type 2 diabetes. Improve cardiovascular fitness.... view details ›
Can you lose weight just by walking? Studies have shown that a regular walking program can help you melt away some extra pounds. Ideally, though, the increase in exercise should be paired with healthier eating habits for weight loss. “You can't out-exercise a bad diet,” says Lawton.... view details ›
Each mile that a person walks burns roughly 100 calories. If a person was to commit to walking 4,500 extra steps per day, or roughly 3 extra miles, they would be burning an extra 300 calories a day (at least). Burning 300 calories each day leads to a weekly deficit of 2100 calories.... see details ›
During this time, overstuffed guests might engage in conversation, watch TV and fall into a food coma, or perhaps the more intrepid might venture outdoors—maybe for a "post-meal walk," or a "postprandial walk." (Prandial is an adjective meaning "of or relating to a meal.")... see more ›
According to the study, the students gained weight even if they walked more than 15,000 steps. Students in the study gained on average about 1.5 kilos over the study period, the researchers said.... see more ›
Studies indicate that a diet rich in high protein foods, such as eggs, fish, seafood, legumes, nuts, meat, and dairy results in overall less abdominal fat, more satiety, and an increased metabolic function. Adding fiber-rich foods to meals is also a key in keeping off the body fat.... read more ›
Walking might not be the most strenuous form of exercise, but it is an effective way to get in shape and burn fat. While you can't spot-reduce fat, walking can help reduce overall fat (including belly fat), which, despite being one of the most dangerous types of fat, is also one of the easiest to lose.... read more ›
- Eat a healthy diet. Focus on plant-based foods, such as fruits, vegetables and whole grains, and choose lean sources of protein and low-fat dairy products. ...
- Replace sugary beverages. ...
- Keep portion sizes in check. ...
- Include physical activity in your daily routine.
Plan on eating around 200-300 calories per hour. If it's a harder hike – meaning more vert, tougher, and/or more obstacles – aim for the 300-calorie/hour marker. Let's say you're going out on a 5-hour hike that's rated difficult; you are going to want to bring around 1,500 calories with you.... see more ›