This Is the Real Reason Aluminum Foil Has a Shiny and a Dull Side (2024)

Updated: Oct. 19, 2022

Finally! One of your most pressing cooking quandaries, answered.

It’s a well-established question and one that we’ve been too afraid to ask our mothers: Should we use the shiny or the dull side of aluminum foil when we cook? And have we been doing it wrong this entire time?!

Concerned cooks, you can breathe a sigh of relief: As it turns out, there’s no “correct” side of aluminum foil to use when cooking so using it on either side is not one of the cooking mistakes that could ruin your food. According to the Huffington Post, they’re both equally effective at heating your food—so just choose whatever side you prefer.

If there’s no trick to it, then why, exactly, does aluminum foil have a shiny and a dull side in the first place? Experts at Reynold’s Kitchen say that the difference between the two sides is due to amanufacturing process called milling, duringwhich heat and tension is applied to stretch and shape the foil. Two layers of foil are pressed together andmilledat the same time, because otherwise, it would break.

“Where the foil is in contact with another layer, that’s the ‘dull’ side,” Reynold’s explains. “The ‘shiny’ side is the side milled without being in contact with another sheet of metal. The performance of the foil is the same, whichever side you use.”

But pay attention if you are using non-stick foil; in that case, there is a difference between the two sides. Since the non-stick coating is only applied to one side, you’ll want to use the dull side. Side note: There will be a label thatdesignates the“non-stick side” in case you forget.

However, aluminum foil could pose a serious risk to your health—so maybe you should stop cooking with it altogether.

Sources:

This Is the Real Reason Aluminum Foil Has a Shiny and a Dull Side (2024)

FAQs

This Is the Real Reason Aluminum Foil Has a Shiny and a Dull Side? ›

Experts at Reynold's Kitchen say that the difference between the two sides is due to a manufacturing process called milling, during which heat and tension is applied to stretch and shape the foil. Two layers of foil are pressed together and milled at the same time, because otherwise, it would break.

Why does aluminum foil have a shiny side and a dull side? ›

The factory manufactures two sheets of metal simultaneously to ensure the sheets are strong enough to withstand breakage. The side where the foil comes into contact with another layer of foil appears dull, while the other side, which hasn't made contact with another sheet, appears shiny.

Does the shiny side of aluminum foil reflect more heat? ›

Answer and Explanation: Both sides of aluminum foil reflect heat. Although there is a dull side and a shiny side of aluminum foil, there is no difference in their performance when it comes to reflection of heat.

Which side of the aluminum foil is the non-sticky side? ›

The non-stick side is the side with the dull or flat finish. To help indicate which side is non-stick the foil has been imprinted with the words "NON-STICK Side."

What process would explain the reason why the shiny side should face the food? ›

The process that explains why the bright side must face food is a process called Wave Reflection. Explanation: The shiny side of foil should face the food because that side is able to reflect the heat waves with more intensity. That way the cooking will be faster than if the dull side was facing the food.

Is aluminum foil unhealthy? ›

Regular contact does not appear to cause problems. When it comes to aluminum foil, small amounts of aluminum leach into food that's cooked using aluminum foil or aluminum cookware. Thankfully, the body has numerous mechanisms in place to help rid the body of excess amounts of this metal.

Does aluminium foil reflect light? ›

Answer and Explanation: Foil is an excellent reflector of light. Since foil is made of aluminum, which is a metal, it has a shiny surface.

How does shiny foil reduce heat loss? ›

Radiation

As a general rule, black and dull surfaces are best at absorbing thermal radiation, while shiny surfaces will reflect it. The main difference between radiation and the first two is that thermal radiation involves waves and it does not need the direct contact with matter in order to propagate.

Why does aluminum foil reflect heat? ›

Aluminum foil has unique properties due to the fact that it is extremely thin and very shiny. It does not effectively conduct heat nor does it absorb heat, instead bouncing heat waves back outward. This is the reason that even when aluminum foil has been in the oven, it cools almost immediately after being taken out.

Should aluminum foil be shiny side in or out? ›

The answer is that it doesn't matter which side faces up or down when you're cooking with traditional aluminum foil—but if you're working with a specific nonstick variety, which has a protective coating, be sure to use the side recommended by the manufacturer.

Is it okay to put aluminum foil in the air fryer? ›

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

Why are there two different sides to aluminum foil? ›

The difference between the two sides is just a result of the manufacturing process and doesn't affect how the foil is used. Unless, that is, you are using “non-stick” foil. In that case a non-stick coating has been applied to the dull side, and that side should be in contact with the food.

Does salt react with aluminum foil? ›

Pinholes in foil or a blue liquid that may form on the food that has come in contact with the foil are not harmful. These reactions can occur when salt, vinegar, highly acidic or highly spicy foods come in contact with aluminum foil.

What makes aluminum foil non-stick? ›

The coated aluminum foil includes a non-stick coating comprising a silicone resin, a silicone resin curing agent, a silicone release agent, and a hindered phenol antioxidant.

Is it healthy to cook on aluminum foil? ›

It does an excellent job of blocking light, air, and any harmful microbes that could lead to spoilage. Research conducted by the International Aluminum Institute shows that only minimal amounts of aluminum transfer from cookware and foil into food, making it safe for cooking and food storage.

Which side of the aluminum foil should touch the food? ›

The answer is that it doesn't matter which side faces up or down when you're cooking with traditional aluminum foil—but if you're working with a specific nonstick variety, which has a protective coating, be sure to use the side recommended by the manufacturer.

Why wrap foil around doorknobs when alone? ›

Some online users believe that the sound of crinkling foil will wake you up and alert you to a break-in, while others suggest that it's much harder to pick a lock when a doorknob is covered in foil. However, I can't see how a determined thief will let either of these things stop them.

Which side of aluminum foil keeps food hot? ›

In short, science says it makes no difference at all, and there is no correct or incorrect way to use aluminium foil, as confirmed by Robert L. Wolke in What Einstein Told His Cook and America's Test Kitchen. You can place either side in either direction whether cooking or freezing food with aluminium foil.

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