What are the Most & Least Turbulent Flight Routes (2024)

Why do we get turbulence?

Turbulence occurs when a plane travels through a patch of 'rough air'. Normally, planes travel on smooth flows of wind. However, sometimes these winds can have waves in them or disturbances to them, meaning the plane goes up and down and side to side in line with these interferences.

This rough patch of air can happen for a number of reasons, and can occur anywhere from ground level up to above cruising altitude. Some of the most common causes include mountains, jet streams and storms, or any other ways the airflow can be pushed up or disrupted. For example, when smooth flows of air hits large objects such as mountains, it has nowhere to go but up, therefore adding disruption to a patch of air.

The jet streams are another area which often results in turbulence. Jet streams are fast flowing currents of air, with the strongest on Earth being the polar jets. Because these streams of air are often narrow and bending with different speeds of air, there is often turbulence associated when coming in or out of the jet streams.

Another reason why turbulence commonly occurs is because of thunderstorms. The way in which storm clouds form means that air is pushed away rapidly, causing air moving in a different direction and thus waves in the atmosphere. This means that turbulence can occur as a result of a storm, but a few hundred miles away from the actual storm, making the encounter of turbulence less predictable.

An uncommon reason, yet still possible, for turbulence occurring is by flying in the 'wake' of another plane. This is similar to boats and waves on water, where the water is disturbed by a big and fast boat, causing the other boats to bob up and down on the waves. This is what happens in the air when large and fast aircraft disrupt the air nearby. This is usually avoidable by careful planning and monitoring, meaning that planes often don't get close enough in the air to cause this.

The best routes for least Turbulence

Although the occurrence of turbulences is often unpredictable and unavoidable, there are some routes which are statistically better for turbulence, and also those which are in favour of less turbulence due to their geographical features. Here are some things to look out for if you want to avoid turbulence:

Large areas of water

Because of the lack of large geographical features such as mountains or hills, or large human structures such as skyscrapers in cities, routes which cross large bodies of water are often less turbulent. This being said, routes across the North Atlantic should be avoided, due to the jet stream's location there often causing turbulence. Similarly, the

Flat areas of land

Similar to the reason why water bodies often lack turbulence, flying over flat land will often not occur turbulence because of the lack of air disturbance from tall structures. For example, a domestic flight from New York to Chicago is over flat land so is unlikely to encounter turbulence.

Away from equator

The equator marks the confluence point of the northern hemisphere winds with the southern hemisphere winds, meaning there is often turbulence from the meeting. In addition, the equator is very hot, meaning that thunderstorms are often more frequent and thus more chance of turbulence.

Early morning or nighttime flights

Statistics say that flights during the early morning or night are less turbulent than day-time flights. These red-eye flights mean you can worry less and catch up on much-needed sleep due to a smoother flight and less worrying about turbulence. This is because during the night, wind speeds are typically reduced, and also thunderstorms tend to alleviate overnight. In addition, if flying over large areas of land, day-time temperatures can rapidly increase, creating convection air movement and thus turbulence, so travelling in the early morning before temperatures get high can avoid this turbulence.

Routes with the most turbulence

New York to London

One of the most popular routes which experience turbulence is flying from New York to London (and also London to New York). This is mainly due to the disruption from the jet stream, although most pilots will do their best to fly north or south around it, even if it means a longer flight time. Some airlines which fly this route include Air France, Delta, United, Austrian and Norwegian.

Seoul to Dallas

Flying over Japan in winter often causes turbulence, and this route flies right above Japan. This is because Japan experiences harsh winter windstorms, which causes severe turbulence. However, you can often check the weather forecasts before flying to see if there are any windstorms due. Airlines that fly this route include Korean Air, American and Delta.

Flying into certain airports near the equator

There are certain airports which are located close to the equator which means frequent thunderstorms, especially in certain seasons. These airports include Bangkok Suvarnabhumi Airport (BKK), Cancun International Airport (CUN), Hong Kong International Airport (HKG), Miami International Airport (MIA), Mumbai Chhatrapati Shivaji International Airport (BOM) and Singapore Changi Airport (SIN).

Flying into Reno, Nevada

Some airports are known for being turbulent when flying in or out of this airport, and Reno-Tahoe International Airport (RNO) is one of these. Typically this is short in duration, as it occurs when going above the permanent patch of rough air in takeoff or when descending through it when landing. Airlines which fly into this airport include JetBlue, Delta, American Airlines and Volaris.

London to South Africa

A flight going from London to South Africa will often encounter multiple episodes of turbulence. From the high mountains of the Alps in Europe, to crossing the Equator which means changing winds and thus turbulence. Airlines which fly from London to South Africa include Etihad Airways, Turkish Airlines, Ethiopian Air and SWISS.

How to cope with turbulence

Wear your seat belt

Although this may seem obvious, many passengers still don't wear their seatbelt when the seatbelt signs go off, meaning people often fall asleep and have to be woken up if the plane encounters turbulence. Even wearing your seatbelt loosely can prevent you from moving around in your seat and prevent injury.

Understand why

Most people find that once they have read guides like this one you're reading which explain what turbulence is and why it happens are much better with turbulence the next time they encounter it. This is because when you know what is happening, rather than just worrying about the possibilities of meanings when your plane lurches through the sky, you'll be less likely to worry.

Plan your flight around the aircraft

Did you know that some models of newer aircraft are better at preventing the effects of turbulence, with bigger planes often coping with rough patches of air much better. You can look up the model of the plane that you will be flying on during the booking process at Alternative Airlines, see how here.

Mention your anxiety

If you suffer from a fear of flying and of turbulence, it may be worth going to your doctor about it, as they may have some anxiety management techniques for you to try out when flying. Similarly, it may be worth mentioning it to the flight attendants, so that they will be able to check on you if turbulence occurs.

Turbulence FAQs
FAQs

What do pilots do during turbulence?

When a pilot encounters a rough patch of air, they may try to change the altitude they are flying at to avoid the patch of air and get smoother conditions. However, as turbulence is not a risk to plane safety, this is not necessary for the safety of the plane, but simply for the comfort of the passenger.

Is turbulence dangerous?

The number of passengers who have been injured by turbulence is minimal - under 60 people from over 3 billion annual passengers. These injuries are often minimal and far from life-threatening, such as spilling hot coffee or falling into a chair causing a little bruising. Additionally, out of these 60 people, over 2/3 of them were not wearing their seatbelt when it happened, meaning that most of the injuries are even more preventable. Planes are built to withstand turbulence, so there is an extremely low risk of a turbulence-indued plane crash.

Is turbulence scary?

Yes, turbulence can be scary, especially when you are not expecting it and suddenly you feel the plane lurch in the sky. However, it is important that if you are scared to remember facts on this page, such as how to cope and that it's completely normal when flying.

Is there a better seat to avoid turbulence?

According to experts, the best place to sit on a plane to avoid feeling the effects of turbulence is at the centre of the plane, closer to its centre of gravity. Likewise, the back of the plane tends to be rockiest, so best avoided for passengers nervous about flying with turbulence. Pilots will often also slow their speed to prevent damage, and also reroute the plane if necessary. If you want to select your seat so you can avoid the worst turbulence, learn how to here.

Is turbulence better at night?

Nighttime or morning flights are statistically better for turbulence, compared to those in the day. Although turbulence can't be completely avoided at night, winds are often weaker and thermal convection turbulence is less, making the chances of encountering turbulence reduced.

Is turbulence worse in small planes?

Although turbulence occurs in both large and small planes, it is typically worse in smaller planes because they weigh less, and so more likely to move in line with the air and thus feel turbulence more.

Is turbulence bad over the Atlantic?

Air and wind over the Atlantic is usually calm, providing some of the least turbulent routes. However, if flying in certain areas such as near the equator or north near the jetstream, you may encounter turbulence. However, this turbulence is usually predictable and so avoidable by the pilots.

Will I have turbulence on my flight?

Most flights encounter a bit of turbulence on any route and it is completely normal for this to happen.

What are the Most & Least Turbulent Flight Routes (2024)

FAQs

What is the least turbulent plane? ›

However, generally, the larger the plane, the better it is at absorbing turbulence. For example, due to the sheer size, aircraft like the Airbus A380 and Boeing 747 are said to be two of the best planes for coping with turbulence.

Where is the most turbulent air? ›

Maximum turbulence usually occurs near the mid-level of the storm, between 12,000 and 20,000 feet and is most severe in clouds of the greatest vertical development.

Is there more turbulence flying east or west? ›

When flying east to west, there is more turbulence. The jet streams blow against the airplane which results in strong headwinds blowing against the turbines, creating turbulence. Jet streams are high-altitude air currents caused by Earth's rotation and atmospheric heating.

What altitude has the least turbulence? ›

So what's the best altitude to minimize your exposure to moderate or greater turbulence? Well, considering both in-cloud and out-of-cloud turbulence, flight between 8,000 and 12,000 feet will allow for the smoothest ride, on average.”

Where is the least turbulent seat on a plane? ›

The best seat on the plane to avoid turbulence is either over the wings or towards the front of the aircraft. The wings of the plane keep it balanced and smooth, whereas the tail of the aircraft can bounce up and down more. The closer a passenger is to the front of the plane the less turbulence they would usually feel.

Is turbulence worse at the back of a plane? ›

Fly early in the day and sit as far forward in the plane as you're able, says Heather Poole, a flight attendant for 21 years and author of the book Cruising Attitude. “Turbulence is worse at the back of the plane,” she says.

Where should I sit on a plane with anxiety? ›

"If you're a nervous flyer or feel uneasy with turbulence, then sit as close to the front of the plane as possible. If you like turbulence and feeling everything then sit near the back of the plane," the former flight attendant of two years, known as Matt, told The Mirror.

Where is the smoothest ride on a plane? ›

We can thank physics and the wonders of aeronautical engineering. “The smoothest place to sit is over the wings, nearest to the plane's centers of lift and gravity,” explained Patrick Smith on the Ask the Pilot site.

Do long flights have less turbulence? ›

Please fasten your seat belts.

What's the safest place to sit on a plane? ›

Seats in the middle of the cabin had a 39% fatality rate, while the front third had 38% and the rear third 32%. When looking at what seats gave you the best chance of surviving, the middle seats in the plane's rear came out the best with a 28% fatality rate.

Why planes don t fly over Pacific Ocean? ›

The Pacific Ocean is a massive body of water that will require an extremely large amount of fuel to fly across. Rather than flying directly across the Pacific Ocean, most commercial flights take curved routes because they are actually shorter than shooting straight across a distance.

Is flying at night less turbulent? ›

Yes, night flights tend to be less turbulent than midafternoon flights due to atmospheric heating.

Where is the most turbulence in the US? ›

The Rocky Mountains: The most turbulent area is the one of the Rockies. But why is turbulence triggered near mountains? The main reason is that the air is forced up and down as it passes through them, and this generates a wide range of turbulent structures that can shake the plane.

How do I stop being scared of turbulence? ›

In case of turbulence and feeling anxious, take deep breaths in through your nose and exhale slowly. This will help you to reduce fear of turbulence flying and will allow you to remain calm during the flight.

Is turbulence worse at the front of the plane? ›

Because the center of lift and gravity on a plane usually isn't at the midpoint of the plane in terms of length, the front of the plane suffers less turbulence than the rear.

Is turbulence worse over the ocean? ›

Although, it may “feel” like we face more turbulence when flying over water bodies, it is not really so. Unless, of course, we are passing through a patch of cyclonic weather. In general, chances of turbulence are highest when we pass over mountains or cities with high-rises.

What time of year is turbulence the worst? ›

Winter has higher winds, blizzards and more clear air turbulence. Spring has fast-moving fronts and high winds, causing severe squall lines.

Do pilots fly around turbulence? ›

Sometimes it's unavoidable to fly through light and moderate turbulence, but rest assured your pilots are working to find smooth air. If they encounter severe or extreme turbulence not forecasted, pilots will quickly climb or descend to a safe and smooth altitude.”

Does turbulence happen on every flight? ›

In fact, Associate Professor Lane says it occurs in only about 0.0001 per cent of flights worldwide. Extreme turbulence is even rarer, again. There is only one recorded plane crash that is associated with turbulence.

What is the best seat on an airplane? ›

Exit rows, aisle or window seats, and anywhere close to the front are typically considered the best seats on a plane. On a short business trip, you might want an aisle seat near the front of the plane so you can debark as quickly as possible on arrival.

Are flight attendants scared of turbulence? ›

Flight attendants are afraid of turbulence

Your cabin crew may look calm and collected when the plane starts shaking, but inside we know that it can be really dangerous. We are trained to deal with different levels of turbulence, they range from moderate to severe and then extreme.

How do I calm my nerves before flying? ›

First Time Flying Tips: How to Calm Your Nerves
  1. Arrive to the airport early so you don't feel rushed. ...
  2. Prepare for motion sickness (just in case) ...
  3. Only drink water before your flight. ...
  4. Pay attention to the safety instructions before takeoff. ...
  5. Make yourself feel at home. ...
  6. If possible, travel with a friend. ...
  7. Bring chewing gum.
Jun 17, 2021

Why do planes drop suddenly? ›

When an aircraft experiences turbulence, the plane can drop or change altitude suddenly. This is why pilots always caution passengers to buckle up and stay seated when they are experiencing flight turbulence.

When should you worry about turbulence? ›

The truth is no amount of turbulence should be cause for concern from passengers. Extreme turbulence is rare, but can be unsettling. That doesn't mean it is dangerous so to speak, it is just more alarming on the surface.

How do flight attendants deal with panic attacks? ›

Flight attendants will be skilled in helping you take your mind off the anxiety. They'll ask you all about where your from, what you do, what your family is like, where you're going, what you'll do there- they'll ask you to tell stories, describe things that you like, and remind you that everything is going to be okay.

What airline has the most comfortable planes? ›

1. JetBlue
Seat dimensionsSeatback screensPower outlets
Pitch: 32 to 34 inches Width: 17.8 to 18.4 inchesAll flightsPower and USB outlets on most flights
Jul 30, 2021

Is it better to sit on left or right side of plane? ›

If you're travelling east, choose the right side of the plane. If you're travelling west, go for the left side of the plane. That rule should help you out if you're travelling in the Northern Hemisphere, especially during the winter months.

Do morning flights have less turbulence? ›

Over the ocean they are most likely to occur in the early hours of the morning before dawn.” So unless you're on a pre-dawn flight from an island in the middle of the Pacific, early morning should set you well on the path of least turbulence.

Where are you most likely to survive on a plane? ›

Statistics show that the middle seats in the rear of an aircraft historically have the highest survival rates. This is based on a study of aircraft accidents in the last 35 years.

Why do planes turn off lights when landing? ›

This is a safety measure, and is to ensure your eyes are adjusted to the gloom enough to see the floor lights leading you to safety along the aisle in the event of a crash or emergency evacuation. If the cabin lights were on, but then went out your eyes would need a while to adjust to the lower light levels.

What is the best position to sleep on a plane? ›

The truth about how to sleep on a plane: Sit up straight. Yep, leaning forward is the best way to get a little shut-eye. "Leaning forward over the tray table is the best seat position for maximizing rest," said The Sleep Judge spokeswoman Haley Green. "Reclining and leaning to the sides are the worst positions."

Does turbulence ever scare pilots? ›

Those irregular motions in the atmosphere create air currents that can cause passengers on an airplane to experience annoying bumps during a flight, or it can be severe enough to throw an airplane out of control. "(The pilots) aren't scared at all. It's all a part of aviation," United Airlines pilot Rob Biddle said.

Do pilots fly through severe turbulence? ›

For nervous flyers, turbulence can be frightening, especially when it's severe. Some might even think that these strong forces would be enough to break the aircraft. In reality, airplanes, especially large airliners, are built with enough strength to withstand almost all naturally occurring turbulence.

Has a plane ever crashed from turbulence? ›

Turbulence rarely crashes a plane, even in severe instances. However, planes have suffered structural failure after entering cumulus clouds accompanied by severe turbulence and crashed, according to a HuffPost report, but that tended to happen in the earlier days of flying and not so much in modern times.

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